By Mick Donovan
Designed in particular for youth, this handbook features a wide selection of revolutionary perform drills to aid them increase their basketball talents. enjoyable, academic and hard, the entire drills are illustrated with images or line drawings and canopy the fundamental talents, together with: warming up ball dealing with passing dribbling taking pictures and rebounding workforce strategies and video game ideas. in addition to easy-to-follow directions, each one drill comprises details at the apparatus wanted, the gap required, the way to build a secure and potent exercise session and the way to organise the gamers.
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Extra resources for 101 Youth Basketball Drills
The players in the inner circle jog in a clockwise direction and the players in the outer circle jog in an anti-clockwise direction. The ball must be passed from one player in a circle to another player in a different circle as the players are jogging around. Coaching points: The players need to be aware of the position of the receiving player when timing the pass. All players must be ready to receive a pass at any time. Progression: As confidence increases within the group, so too should the speed of the drill.
Players can then pass the ball to any other player. The main focus for the receiver is to watch the other members of the group and their actions. The main focus for the passer is to observe where other passes are going. Coaching points: All players who receive the ball should look to pass quickly and safely and then have their hands in position, ready to receive the ball. If there is any doubt related to balls clashing, the players should delay the pass. Progression: Once the players are confident, the speed of passing can be increased.
The cones are used to divide sections of the court from basket to basket to create the work spaces. The first pair chest pass the ball to each other whilst moving up the court in a ‘step, slide’ motion. When the first pair reach the halfway line, the next pair follow. Once the players have travelled the length of the court, they join the other lines (C and D) in the next lane and return to the original baseline. Coaching points: The players should bend their knees and take care not to cross their feet when sliding.
101 Youth Basketball Drills by Mick Donovan